How the session is structured
We begin with a conversation about what you want to reach and why. I then guide you into a relaxed, focused state — you remain awake and aware throughout, and you can stop at any point. From there we follow the thread back to the earliest scene connected with the pattern.
The final part is integration: making sense of what surfaced and settling it, so you leave the session grounded rather than raw. Sessions run around 90 to 120 minutes.
Is it safe?
Yes. You cannot be made to do anything against your will, you cannot get stuck, and you remember the session afterwards. If material feels too intense, we slow down or step back — that is a normal part of the process, not a failure.
Travel from Glasgow
Twenty-two minutes by train from Queen Street to Airdrie, or half an hour by car. Online sessions are available and work well for regression, provided you have a quiet room and a stable connection.
Prefer Polish? Read this in Polish.